Green Coffee Diet by Dr Oz

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Dr Oz featured Green Coffee Bean extract on his show in March and since then stores have not been able to keep it in stock. Besides the startling weight loss results from the study Dr Oz cited, there are several reasons for the big buzz: Coffee is consumed in large quantities by billions of people […]

Understanding Green Coffee Beans

Coffee beans aren’t automatically ready to brew like the coffee beans you’re probably used to buying. When they’re picked from the plant, they’re what we call green coffee beans. These beans have not undergone any kind of roasting process yet. These beans are the source of green coffee supplements, as they still contain a vital […]

Green Coffee Bean Extract Biggest Weight Loss Discovery Ever

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Astonishing Medical Breakthrough Safely & Naturally Burns Away Fat – FAST No Diet or Exercise Change Needed! New Pure Green Coffee Bean Extract Provides Easy Weight Loss. Dr. Oz, scientists and medical professionals around the world are calling it the magical miracle weight loss pill that we’ve all been waiting for. That may sound too […]

Apples VS Applesauce, Which is Best for You?

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Have you ever wondered if applesauce is as good for you as apples since, well, it seems to be pretty much just made up of apples right? Sure, the primary ingredient is you guessed it… apples, but that doesn’t mean that they’re equal in regards to nutrition. They look completely different and that difference leads […]

Improve Your Immune System & White Blood Cell Count

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There are many reasons that you could have a low white blood cell count. While it can indicate a possibly suppressed immune system, it can also be anything from stress and diet. Simply eating the wrong foods or not enough of good foods can lead to a decrease in your immune system’s capabilities and a low white […]

Seven Foods that Will Naturally Cleanse Your Liver

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Your liver is probably more important to your health than you think. It provides the main way your body is able to get rid of dangerous toxins in your body. Throughout the day, your liver is constantly working to filter out poisons that enter through your skin, digestive system and respiratory system. At times though, […]

Spirulina Explained: Here’s What You Need to Know About this Healing Superfood

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Spirulina is one of the oldest life forms found on earth to this day. It’s actually an a algae – a microalgae to be exact. It’s fascinating to learn that it actually assisted in the formation of our atmospheres oxygen billions of years ago. Today there are lots of superfoods you hear about. Some really […]

Foods, Supplements and Other Tips to Fight Fatigue

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Fatigue is something we’re all plagued by from time to time. It doesn’t matter if you’re working, at the movies or just trying to run errands, when fatigue sets in it makes anything a true challenge. You can feel mentally wore down. You can feel like you’re trying to lift a building with every step. […]

Little-Known Superfoods You Should Know About

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There are new superfoods being found every year. Those that we’ve become accustomed to get replaced by even better ones that we discover. Some of the ones that you may not have heard about are cloves, maqui berry and baobab fruit. But what is it about them that make so powerful and beneficial for your […]

Killer Swimsuit Arms in 3 Easy Moves

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If you’re like a lot of women, then arm fat is one of the toughest things when it comes to getting your body in shape (especially for swimsuit season). You can exercise and diet like crazy, but it just doesn’t seem to have any effect on arm fat. If that’s you, then this is for […]