Does Eating Healthy Cost More?

One reason many people say they don’t eat as healthy as they’d like is that it costs so much more to buy the healthier foods at the grocery store. However, according to a new government study that just isn’t the case anymore. Buying fresh foods like fruits and veggies or whole grains normally costs less […]

Say Yes To Delightfully Healthy Popcorn

I don’t know of too many people who wouldn’t enjoy relaxing and unwinding with a great movie and a big bowl of light crispy popcorn in their lap. But a lot of people think that if they’re trying to lose weight (or just eat healthy overall) that they can’t love their popcorn and eat it […]