A Superfood Like No Other
This deep, dark purple berry is brought forth by the acai palm trees that you can only find in the Brazil rain forests. Many people pronounce acai berry wrong, using a hard ‘c’ sound. In reality, it should be pronounced ‘ah-sigh-ee’. What is it about this special little berry that turned the weight loss industry upside down just a few years ago? Why does it continue to be one of the best-selling supplements on the market?
There are a lot of reasons, to be honest. It pretty much started when Oprah and Dr. Oz started making a big deal out of it. People went crazy for it. It’s packed full of antioxidants, essential fatty acids and amino acids. In fact, it has 20x the amount of antioxidants than red grapes that we all know are great sources of antioxidants. However, acai berries offer much more than just antioxidants. Take a look at all the benefits that the nutrients in acai can provide:
- Get more energy
- Improve your stamina
- Lose weight easier
- Improve your immune system
- Slow down aging
- Help prevent inflammation
- Up your sex drive
- (For more about the benefits of acai berry click here)
If you could pick up a fresh acai berry and eat it, you’d probably fall in love with them. They have a decadent chocolatey berry taste to them that’s very distinctive. You’d also get the most health benefits if you ate fresh berries. But unfortunately that’s not possible for most of us. You’d have to live in Brazil to do that. But there are several types of products that let you get some of the nutritional value from them no matter where you live.
How Acai Berry is Linked to Weight Loss
Acai berry has a ton of benefits like mentioned above. But what if we told you that it can also help decrease your appetite? Would that help you lose additional weight? Well, it’s true. It’s been proven in studies that it kills cravings and boosts your metabolism. To find an all natural way to lose weight with no side effects is pretty amazing (See more about side effects below).
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Acai Could Help Prevent Dangerous Health Problems
Weight loss is one of the main reasons that acai berry products became so popular. But there’s much more to this little fruit than just helping you lose weight. It could help prevent you from developing cancer, diabetes and even heart disease. There are have been many studies done on this fruit. One of the most crucial ones was at the University of Florida.
This study seemed to prove that acai triggers a “self destruction” mode in Leukemia cancer cells. We knew that it was full of antioxidants, which can lower the risk of developing cancer, but this was far more than that.
Getting enough omega fatty acids and fiber can drastically help you lower your risk for heard disease and diabetes. They help you maintain a healthier cholesterol level and blood pressure level. So if any of these are a concern in your family, then not only should you be trying to eat better and get active, but be considering the addition of acai berry into your diet.
If you buy a high quality, all natural, pure acai berry product then you don’t have to worry about any real side effects. Of course, there are a few minor ones. But they’re the same things you’d expect if you suddenly and dramatically increased the amount of fruit you eat: diarrhea being the main one.
Be careful of what you buy, though. There’s no shortage of acai products that are cheaply made with added ingredients just to fill space. If they have diuretics, caffeine or other stimulants, they can all have their own potential side effects. If you’d like to learn more about the potential side effects of acai berry, please see this page.
This became a huge thing in the media. People blamed Oprah. People blamed Dr. Oz. Truth is, whenever something becomes popular and in demand, there’s always going to be companies trying to cash in on it. The same goes for acai berry products. Some companies produce mass quantities of their product as quickly as they can, letting the quality suffer. Some flat out lie to you.
The most notorious scam for acai is the free trial. You can easily find companies and sites that will gladly send you a free trial of the product. But what you probably don’t realize is that you’re being cornered into a long-term subscription that’ll be very difficult to cancel. You often don’t even know about it until you see that extra charge on your credit card bill.
And don’t think canceling before the trial ends is the solution. There have been many, many reports of charges being placed before trial periods were even over.
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