Note: US FDA Disclaimer
Acai berry has enjoyed more than its fair share of media coverage. Who has talked about it? Just for starters: Rachael Ray, Oprah, Dr. Oz, ABC News, NBC News and many more. Not only do celebrities continue to weigh in on their use of acai products, but many natural health and weight loss experts are starting to weigh in too. There are several reasons that this amazing superfood is so good for you and why it gives so many benefits. It’s full of fiber, amino acids, antioxidants, omega fatty acids and other nutrients. Let’s take a quick look at just what you can get out of taking acai:
- You can lose weight easier
- You can boost your stamina
- You can get more energy
- You can slow down the signs of agina
- You can help prevent diabetes, heart disease, cancer and more
- You can get a new and improved sex drive
- You can improve your vision
- You can help improve your digestion system
Easier Weight Loss
You’ve probably most heard about acai berry for its weight loss properties. No surprise there. Because of the high amount of fiber, vitamins, amino acids and omega fatty acids, this little fruit packs a big wallop. It can help you:
- Reduce cravings and appetite
- Slow down the formation of body fat
- Speed up your metabolism
- Get more stamina and energy
As much as 40 percent of the acai fruit consists of fiber. Do you realize why fiber is so good for you? Especially if you’re trying to lose weight? First of all, it’s one of the very few all natural ways to decrease your appetite. Because of the fiber, acai berry will help you feel fuller quicker and longer. It helps you avoid a roller coaster blood sugar level that results in cravings. When your blood sugar dips too low you get cravings. Too high? Then it’s gonna try to start turning the extra sugar into fat. So this actually very important.
Give Your Energy and Stamina a Boost
If you didn’t know it, there are actually many top professional athletes that use acai berry religiously. Why? Because it naturally gives you more energy and builds up your stamina. From surfing to UFC fighting championships, you can find people using it. For instance, Kelly Slater (a six-time world surfing champion) makes it a part of his regular diet. The same goes for fighters like Royce Gracie. If it can be so effective at helping people physically perform at this level, don’t you think it would help give you more stamina and energy too? Yeah.
Give Heart disease, diabetes & Cancer the boot!
This is probably one of the biggest reasons that so many health experts praise acai. It’s a natural super power when it comes to the prevention of dangerous health problems. It can lower your chances of developing diabetes, cancer, Parkinson’s, heart disease, rheumatoid arthritis and so much more. Why? A lot of it has to do with the high fiber content. But they are just filled with so many nutrients that is’t almost too hard to believe. Check out this study that shows it may even be able to prevent or help beat leukemia.
give your immune system a boost
A good, well-developed immune system is a must if you’re going to stay healthy. It fights off bacteria, parasites and viruses. It takes all the nutrients, enzymes and proteins we consume and uses them to battle for us. Again, antioxidants come into play too. By making sure all our organs and everything is in good working order, we help our immune system do its job… to fight off the bad stuff!
Improve your digestive system
Lowering your cholesterol and keeping blood sugar levels steady is important for staying healthy and preventing heart disease. But a lot of people don’t realize that acai is also an exceptional supplement to improve your digestive system. The fiber and enzymes in acai help you digest food better. With a healthy amount of fiber, you also get to avoid painful constipation, hemorrhoids and even irritable bowel syndrome.
Slow down them wrinkles!
Too many wrinkles too early? Dark circles under your eyes? Sagging chin skin? Acai can even help you with that. Thanks to the high concentration of antioxidants, your skin cells start to take less damage from dirty, toxic free radicals. Oxidative stress is often the cause of many of these things, which naturally forms from many things (sun damage, cigarette smoke and even exercise!). Fight back with antioxidants.
Improve your vision
Vitamin A, antioxidants and Anthocyanins are believed to help you see better. Fun fact: Pilots that flew in WWII for the British were believed to consume a lot of bilberry simply for the improved vision it gave them. You know how people say carrots improve your vision? Well yeah, they’re high in antioxidants and Vitamin A. Acai is full of them, too.
Increase sex drive
When you increase your energy and stamina, that often leads to increase in your sex drive. Since acai does that, this is just a bonus benefit. Considering that it also helps you lose weight and improve your cardiovascular health, it makes even more since. You also have to consider that the fatty acids you get from acai help improve levels of estrogen and testosterone. In Brazil, some people even call acai the Amazon Rainforest Viagra!
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US FDA Disclaimer
The products and the claims made about specific products on or through this site have not been evaluated by the Bayside Laboratories or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging.
You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment.
You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.