Understanding the Basics of Acne


If you’re like most people, when you hear someone talk about acne then you assume they’re just talking about pimples. The truth is, there’s a big difference between some pimples and acne. Acne is an inflammatory skin disease. It directly affects the pilosebaceous, a section of the skin that consists of the sebaceous gland your […]

Killer Swimsuit Arms in 3 Easy Moves


If you’re like a lot of women, then arm fat is one of the toughest things when it comes to getting your body in shape (especially for swimsuit season). You can exercise and diet like crazy, but it just doesn’t seem to have any effect on arm fat. If that’s you, then this is for […]